Are you feeling stuck in some aspect of your life?
Have you lost motivation and energy towards achieving your goals?
Are you regularly facing stress, conflict or uncertainty at work?
Or perhaps you are just feeling uninspired and in a bit of a rut?
If you want to feel energised and inspired, a Mindful Creativity workshop or coaching session could be exactly what you need.
The workshops and coaching sessions use Leda’s unique creative process to bring about a change in perspective and mindset. The process can be applied to a wide variety of situations and circumstances. Choose your focus, then use the process to inspire, to innovate, to create clarity, to rekindle a lost spark, or simply to access your inner creative self.
The exercises and activities help participants to tap into their values and innate creativity in a playful, yet focused way to achieve a specific purpose. Participants are guided through interactive exercises in a safe yet challenging environment, discovering a new awareness of, and confidence in, their own ability to improve their circumstances and make a positive change in their lives.
The workshops and coaching sessions are applicable to both individuals and business teams. Typical issues that this process helps to address include getting unstuck, recovering energy and motivation to reach a goal or finish a project, finding ways to reduce frustration increasing motivation and getting on better with coworkers.Go to the SERVICES page for more information on the workshops and coaching.