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Mindful Creativity | move from problem to solution

Are you feeling stuck in some aspect of your life?
Have you lost motivation and energy towards achieving your goals?
Are you regularly facing stress, conflict or uncertainty at work?
Or perhaps you are just feeling uninspired and in a bit of a rut?

If you want to feel energised and inspired, a Mindful Creativity workshop or coaching session could be exactly what you need.

The workshops and coaching sessions use Leda’s unique creative process to bring about a change in perspective and mindset. The process can be applied to a wide variety of situations and circumstances. Choose your focus, then use the process to inspire, to innovate, to create clarity, to rekindle a lost spark, or simply to access your inner creative self.

The exercises and activities help participants to tap into their values and innate creativity in a playful, yet focused way to achieve a specific purpose. Participants are guided through interactive exercises in a safe yet challenging environment, discovering a new awareness of, and confidence in, their own ability to improve their circumstances and make a positive change in their lives.

The workshops and coaching sessions are applicable to both individuals and business teams. Typical issues that this process helps to address include getting unstuck, recovering energy and motivation to reach a goal or finish a project, finding ways to reduce frustration increasing motivation and getting on better with coworkers.

Go to the SERVICES page for more information on the workshops and coaching.

Want to know more about my workshops and coaching?

What participants say...

"Often we believe that creativity belongs to other people...It has woken me up. Creativity is what is inside."    ~ Advocate

"The workshop that Leda led was brilliant. It made me realise my worth and how important it is to take time out of our busy lives to reflect on our blessings."    ~ Small Business Owner

"She did it in such an interesting and unconventional way which held my attention for her whole session."    ~ Sales Rep

Going in search of that creative spirit

© 2020 Leda van der Post