Use your creativity to heal your pain
Art as therapy

I have just read an article, Healing Trauma by Nanice Ellis, which explained so clearly the background to something I have always believed, and frequently put into practice. That is, art, of any form, can be powerful medicine. Nanice describes how to heal trauma from a karmic perspective, but does not specifically advocate art as a form of therapy. So let me explain myself more clearly. Firstly, I think that, no matter what your spiritual belief system is, the main point in Nanice’s article about healing trauma holds true. Repressing emotional wounds, whether by medication, work, social activities, addictions, or …

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So you want to be creative…
My belief about the nature of creativity

I never stopped to think about whether or not I was creative. Until people started saying things to me like “I wish I was creative like  you” or “I don’t have a creative bone in my body”. This was usually when they discovered I was a painter. Some people are probably innately more creative than others. But at the same time, if one wants to be creative, or develop one’s creativity, it can be done. Think of young children. When given coloured crayons and paper, they don’t stop to think about whether or not they can, they just draw. Then …

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To paint or write
The dilemma of having creative choices!

Last night I sat down at the table in my studio to write, page open where I had left off earlier, ready for the words to flow. There, on my left, was a huge canvas, taking up most of my studio space. The painting was particularly tempting because it was at a very interesting inbetween stage, starting to develop elements that were crying out for my attention. I needed to write, but last night I wanted to paint. It got me thinking. What is different between painting and writing? Both are forms of creative expression, but sometimes one form works …

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