You have spent TOO MUCH time, energy and money on your body.
Yet you STILL feel your body isn’t good enough.
You can FREE yourself from negative body image through creative expression.
Healing your body image through creativity allows you to:
★ Explore body image issues in a safe space. ★ Approach the problem from a new angle. ★ Develop your confidence. ★ Be able to focus on what’s really important to you. ★ Accept your body after changes caused by illness.
What you will get from the process:
★ Feel confident about how you look. ★ Stop worrying that people will judge you for your appearance. ★ Use your time, energy and money for what you most believe in. ★ Feel comfortable with and accept your body. ★ Wear clothes that make you feel good. ★ Eat food you like without feeling guilty. ★ Love the woman you see in the mirror.
Why creative process?
Creativity is all about approaching an old idea from a new angle. As Einstein said, “We cannot solve our problems with the same thinking that created them.”
Truly creative process is HOLISTIC, and occurs when you fully embrace the connections between mind, body, and soul. This allows you to look at your body from a new perspective, and develop a new relationship with it.
This leads to deeper, long-lasting change and healing.
How I know this...
I had body image issues from a young age.
Although I was never anorexic, I did have seriously bad eating habits. Over the years, I reached a point of healing my relationship with my body and accepting it. Only to then suffer major health issues — including cancer and colon problems. These severely impacted both my physical appearance and functioning, and my feelings about my body.
My creative process, each time, helped me to understand what had changed for me, and to see things from my new perspective. Then I could embrace those changes, physical and emotional, and build a new, positive relationship with my body.
How it works
I analysed what I had intuitively done with myself, and developed this into a 9-step creative process. I have used this process successfully to help others rethink and regenerate their lives, leading to deeper healing and new hope.
I can take your through the process so that you, too, can heal and step into a new way of living your life.