My new book:
My Body, My Muse | Healing Your Body Image through Creativity will be out soon.
You can transform the way you feel in your body without changing a thing and my book will lead you step-by step through my 9-step Mindful Creativity process that is designed to help you look at the issues you have about your body image in a new way. The end result is deeper, long-lasting change and healing.
Whether you consider yourself a “creative” or not, My Body, My Muse is for you, if you are exhausted by diets, exercise plans, and weight loss programmes and have decided it is time to stop letting your poor body image rule your life!
Discover THE creative approach that will change the way you live in your body.